Pa
Tuan Chin
VHS VIDEO
$24.95 + $5.95 Priority Shipping order
"Human Energy Development"
Pa Tuan Chin is an eight-fold group of exercises,
a method from ancient China. Movement and stillnes are
characteristic of each exercise. This Qigong sytem is based on
instinctive stretching gestures, expressed in both humans and animals.
Pa Tuan Chin is effective for:
Toning & strengthening arm & leg muscles and tendons.
Developing the muscles of the abdomen, chest, and back.
Improve posteure and prevent osteoporsis.
Clear fascia and connective tissue all over the body.
Help reduce stress.
Improve fat metabolism.
Increase energy.
Tone organs.
Improve clarity in mental processes.
Connect with earth and heavens, thereby
harmonizing the entire body, emotions , mind.
Develop balance, centering, groundedness.
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Ithaca Qigong, Box 804, Ithaca NY 14850
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